The science behind the ‘One Minute Workout Plan’
01:41 | April 19, 2017Author of The One Minute Workout, Martin Gibala talks about what the one minute workout is and how it has the same benefits to a 60 minute workout.
Author of The One Minute Workout, Martin Gibala talks about what the one minute workout is and how it has the same benefits to a 60 minute workout.