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VIDEOS
Today’s Show
Contests
Tickets
Recipes
makeover
shop the show
Menu
Food & Entertaining
Health & Family
Fashion & Beauty
Home & Garden
Cityline Newsletters
About Tracy
Follow Us
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GUEST EXPERTS
La-toya Fagon
Chef
Vivian Kaye
@itsviviankaye
Cityline host, Tracy Moore
@thetracymoore
Yoni Nutritionist
Nutritionist
Mairlyn Smith
Professional home economist and food writer
@mairlynsmith
Food & Entertaining
Individually made salmon and tuna poke bowls
Food & Entertaining
Asian spring roll salad
Food & Entertaining
Japanese brown rice salad
Food & Entertaining
Okonomiyaki: Japanese-style savoury pancake for one
Food & Entertaining
Poached salmon with spicy wasabi sauce
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