A cluttered pantry and fridge can get in the way of your weight-loss goals. Follow Dr. Joey Shulman’s simple steps for clearing out your kitchen!
Weight loss tips for shift workers
When it comes to losing weight, there are roadblocks that can often get in your way.
Weight Loss Challenge: 7-day meal plan #2
Here is Dr. Joey Shulman's second Cityline Weight Loss Challenge meal plan. If you find a meal you enjoy, feel free to repeat!
5 things to know before getting down on one knee
Alison McGill from Wedding Bells magazine lets us in on tips to keep in mind before the big proposal.
Health & Family Ask the Expert: Shift work, late-night snacks and weight lossHealth & Family
Registered nutritionist Dr. Joey Shulman answers viewers questions about how to lose weight while working shifts and whether it's ok to snack at…
Health & Family Are chores hurting your relationship?Health & Family
Relationship expert Dr. Karyn Gordon says splitting up household chores can improve your relationship and sex life.
Health & Family Clearing out your fridge and pantry for weight lossHealth & Family
Dr. Joey Shulman shows us how decluttering your fridge, pantry or cupboard can help you stick to a weight loss program.
Health & Family Checking in with our Weight Loss Challenge winnersHealth & Family
We meet up with Dr. Joey Shulman and our three Cityline Weight Loss Challenge winners, Jackie, Jennifer, and Safia, to find out how…
Health & Family What our experts would do with a month offHealth & Family
Host Tracy Moore chats with guest experts Mairlyn Smith, Bruce Wylde and Nanny Robina about what they would do if they had a…
Health & Family Innovative tools that clean between teethHealth & Family
At an event at the Big Crow restaurant in Toronto, we learn about tools made by DenTek Oral Care that clean between your…
Meal planning for weight loss
Here are some tips to get into the groove of shopping and prepping your food for healthy eating.
Your 2016 Cityline Weight Loss Challenge start-up package
All you need to get started with the 2016 Cityline Weight Loss Challenge with Dr. Joey Shulman!
Meet our 2016 Cityline Weight Loss Challenge Winners!
In these videos, Safia, Jennifer and Jackie tell you more about their stories and what has inspired them to lose weight for good.
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