You don’t have to sacrifice your fave nachos if you combine Dr. Joey’s guacamole recipe with healthy flax chips!
Black bean and sweet corn guacamole dip
Ingredients:
- ½ red pepper
- ½ red onion
- ½ cup sweet corn niblets, drained
- ½ cup low sodium black beans, drained
- 4 ripe avocados
- 3 tbsp fresh lime juice
- ½ cup chopped cilantro
Method:
In a mixing bowl, add red pepper, onion, corn niblets and black beans.
In separate bowl, mash together 4 ripe avocados. Combine avocados and red pepper mixture. Mix in lime juice, chopped cilantro and black pepper to taste. Enjoy with vegetables or flax nacho chips!
Serves 8
Courtesy Dr. Joey Shulman